Description

Feeling overwhelmed by stress anxiety, or constant busyness join us for a class designed to help you with these struggles. If you're seeking balance, dealing with heavy workloads, or craving more peace and joy in your day to day life this class is for you. RSVP to 951-760-2870

Join us for a transformational class designed to help you: 

✨ Understand the impact of stress on your mind and body

✨ Learn powerful breathwork and mindfulness techniques

✨ Create simple rituals that nurture daily inner peace

✨ Develop emotional boundaries and protect your energy

✨ Practice short, guided meditations to reset and renew