Description

Learn how to quickly recharge your battery when anxiety, overwhelm, worry, guilt, shame, imposter syndrome, and more start to "hijack" your mind! In this free 60 min presentation based on the New York Times bestseller, "Positive Intelligence," by Dr. Shirzad Chamine, you will learn how this mental fitness program will empower you to create sustained change towards a more positive mind by laying down neural pathways to form new habits. You will discover the impact of rewiring your brain at the root level, rather than just treating the symptom. This will result in regulating your nervous system and tapping into your creativity to feel more balanced and connected to achieve your goals and increase your quality of life. BE SURE TO TAKE THE EASY 5 MIN SELF ASSESSMENT QUIZ located on the workshop page after you register.